Author-Speaker, Barbara Moon - Blog Posts - Barbara Moon Books

TRIGGERS:Calming Your Brain When Upset-Part Two

In Part One we looked at how to go to an appreciation memory in order to help us get our relational circuits (RC’s) back on and be …

If you could learn an easy way to calm yourself and/or get the relational circuits in your brain back on when you’re upset, would …

I’ve journaled for many, many years, mostly writing down my prayers and pains, like a diary to God. I like to write anyway and …

While reading this morning in 2 Peter 1, I noticed the last part of verse 10: “. . . for as long as you practice these things, …

Some people call it the “dark night of the soul.” My old friend, Dan Stone said it feels like God is off somewhere drinking …

Do you ever wonder why sometimes after a painful event, you just cannot get your feet back on the ground—even if you know God’s …

My journey with Jesus has gone through various changes that have affected my faith and my prayer life. In the early 80’s, when I …

Life is full of changes--some that don't feel so great when they occur. I recently began a new chapter in my life that was one of …

The following “nuggets” about predator games with young children concern brain training that will build regulation of fear and …

In a previous blog, Pain Means Comfort is on the Way, we looked at one aspect of emotional pain. Today I want to look at pain …

The following are a few tips that will help minimize upset beginning in the toddler years, but will also work as well when …

I love this quote taken from my book Jewels for My Journey. Dr. Jim Wilder said it to me when he was helping me learn not to beat …